Sara Torres (MissChia)
Sara Torres (MissChia) | |
|---|---|
| Born | Sara José Afonso Pais Gonçalves Torres May 3, 1974 Lisbon |
| Nationality | Portuguese |
Sara José Afonso Pais Gonçalves Torres, (born May 3, 1974, Lisbon, Portugal), better known as Sara Torres (MissChia),[1] is a Portuguese writer and specialist in the field of clinical nutrition and dietetics.[2]
Early life and career[change]
Sara Torres, known as MissChia,[3] is a Portuguese expert with extensive experience in nutrition and clinical dietetics. Since the beginning of her career, she has dedicated herself to helping women and athletes achieve significant lifestyle changes through personalized nutritional strategies and motivational coaching.[4]
She develops sustainable eating plans, focusing on goals such as weight loss, improved athletic performance and balance between body and mind. In addition, Sara is the author of the Metamorphosis program and the e-book Healthy Recipes.[5]
References[change]
- ↑ "Portal SC NewsQuem é Sara Torres: Especialista em nutrição e estilo de vida saudável". Portal SC News (in português do Brasil). 2025-01-14. Retrieved 2025-01-18.
- ↑ Goncalves, Gustavo Lima (2024-11-18). "Sara Torres revela dicas essenciais para uma vida saudável e equilibrada". Business Feed (in português do Brasil). Retrieved 2025-01-18.
- ↑ Barros, Andreza (2025-01-14). "Quem é Sara Torres: Especialista em nutrição e estilo de vida saudável". PicNews (in português do Brasil). Retrieved 2025-01-18.
- ↑ História, Infusões com (2021-07-05). "Como Desintoxicar o Corpo com Infusões BIO – Miss Chia". Infusões com História (in português). Retrieved 2025-01-18.
- ↑ Ferraz, Alex (2024-11-18). "Sara Torres revela dicas essenciais para uma vida saudável e equilibrada". Gazeta24h (in português do Brasil). Retrieved 2025-01-18.