Main public logs

This shows all the logs of Wikipedia. You can also view logs by log type, the user making the log, or the affected page or user.

"User" - This is the person who made the action. It does not use the "User:" prefix ( JohnDoe, not User:JohnDoe ).

"Title" - The page or user affected by an action. The username uses the "User:" prefix ( User:JohnDoe, not JohnDoe ). Page names use the full title of the page. (for example, "Wikipedia talk:Userboxes" )

• 08:52, 24 September 2025 JermaineConingha talk changes created page How To Build Muscle Mass After 50 (Created page with "<br>Building and maintaining muscle at any age is challenging and at a certain point, age-related muscle loss (also known as sarcopenia) becomes inevitable. Yes, you definitely can build muscle later in life. Learn how to strengthen your body as a 50-year-old and what daily habits can help promote muscle gain. Age-related muscle loss is common for most adults - actually, it happens to just about everyone. This condition can cause you to lose as much as 5 percent of your...")