Press-up
_do_push-ups_following_a_touchdown_during_Navy%27s_football_season_opener_against_Virginia_Military_Institute_(VMI).jpg){kind=link}
A Press-up also called a push-up is an exercise move where a person lifts themself off the ground and back towards it with their arms. Press-ups help the pectoral muscles and triceps.
A Press-up also called a push-up is an exercise move where a person lifts themself off the ground and back towards it with their arms. Press-ups help the pectoral muscles and triceps.
