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This Is A Little More Challenging: Revision history

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24 September 2025

  • curlast 13:3713:37, 24 September 2025 KeishaTovar5 talk changes 5,234 bytes +5,234 Created page with "<br>Weight loss: It's a phrase we hear a lot, as many people devote their lives to finding the holy grail, the silver bullet, the magic pill to help them lose weight. But really, we shouldn't be talking about weight loss at all - we should be focusing on fat loss. If we're looking to be our healthiest selves, many (albeit not all) of us could do with losing a bit of fat. It's all about changing your body composition, losing fat while maintaining muscle. Luke Worthington,..."
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