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The Best Gym Workout Plan For Gaining Muscle: Revision history

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9 September 2025

  • curlast 21:5921:59, 9 September 2025 GabrieleKramer talk changes 4,494 bytes +4,494 Created page with "<br>Should I do cardio when trying to build muscle? Yes, cardio can still play a role in a muscle-building plan. While strength training should be your main focus, adding 1--2 short cardio sessions a week can support heart health, aid recovery, and help manage body fat. Just be careful not to overdo it. Too much cardio can interfere with muscle growth if it leaves you too fatigued to train effectively or impacts your calorie surplus. What's the difference between a muscl..."
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