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Should I Eat Bananas If I Want To Build Muscle: Revision history

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22 October 2025

  • curlast 18:2318:23, 22 October 2025 StuartBarragan talk changes 5,528 bytes +5,528 Created page with "<br>Bananas are sweet, readily available, portable and one of the most popular fruits in the United States. The dense, yellow fruit is also very nutritious, filled with essential nutrients that support heart health and digestion and make a healthy addition to any diet, even one focused on muscle building. Even if you spend hours in the gym lifting massive amounts of weight, you may not make any gains if you're not eating food that's good for muscles. In order for [https..."
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