Jump to content

Dumbbell Deadlift: 7 Big Benefits And Muscles Worked: Revision history

External tools:

Here you can take a look at older versions of this page, and compare different versions.

  • Click the date to see an old version.
  • To compare two versions (changes), click the circles (in separate columns) next to them. Then click the Compare button to see the differences between them.
  • You can use (cur) to compare an old version with the newest (or current) one. You can use (last) to compare any version with the one just before it.
  • The letter m next to a change means that the change was marked as small (or minor).

25 September 2025

  • curlast 13:1613:16, 25 September 2025 TashaCruse talk changes 4,770 bytes +4,770 Created page with "<br>The deadlift of a dumbbell is a highly efficient combination exercise that targets various muscle groups, offering numerous benefits for beginners and veteran lifters. The multi-faceted practice involves lifting dumbbells off the ground and then transferring them up to a standing position that engages different muscle groups across the body. In this post, we'll look at the seven main advantages of including deadlifts with dumbbells as part of your routine workout and..."
Retrieved from "https://wiki.nynox.solutions/index.php/Dumbbell_Deadlift:_7_Big_Benefits_And_Muscles_Worked"