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Carrier Strike Group 12: Revision history

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22 October 2025

5 October 2025

4 October 2025

  • curlast 22:2122:21, 4 October 2025 StantonW30 talk changes 5,374 bytes +5,374 Created page with "<br> Do some 20 minutes or much more exercise 5 days per week, and you’ll quickly see results. You begin to sweat after only a few minutes of activity. You start to calmly sweat after about 10 minutes of exercise. Dr. Ed Laskowski, co-director of Mayo Clinic Sports Medicine, says it is best to get about half-hour of average exercise no less than 5 days per week. Research additionally reveals that interval training, which incorporates quick bouts (around 20 seconds to 4..."
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